Life As I Know It: WW

August 1, 2007

WW

With week #2 coming to an end, we had weigh in today for weight watchers. I lost 4 pounds putting me at a total loss so far of 5.2 pounds in 2 weeks. I find myself really enjoying the program. I think really hard before I put something in my mouth and I write everything down. If I know I want to enjoy some pizza or something like that for dinner, I really watch my points. I even did a little exercise last week, which wasn't to bad. I have a secret. Its been YEARS since I exercised, maybe even since high school. With the weight loss of 5 pounds, I get to readjust my points. I lose 1, but thats okay, I can do it...bring on week 3.

2 comments:

Melissa8/02/2007
4 POUNDS!!! Wow that is AWESOME Tasha! Are you on the Flex or the Core plan? I am on the Flex... there is no way I could do the Core, I am not much of a veggie eater! Keep up the great work... and thanks for your encouragement once again!
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Lori8/02/2007
You go girl!!!
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Helpful information

The Benefits of Mobiles for Infants

When choosing the right mobile for baby cribs, it is important to note that not all mobiles are created equal. All mobiles are designed to help keep your baby busy, but not all are designed to stimulate the development of your child’s mind. When choosing the right mobile, there are a few key factors that every parent should keep in mind.

Many mobiles are designed to be easily matched with a nursery décor. This means soft colors including pastels and other unsaturated hues. While they may look nice, this is not ideal in helping develop your baby’s visual senses. Infants have difficulty seeing soft colors, which means that these mobiles will not be as stimulating as others. When choosing a mobile, look for models that have attachments that are white, black, red, and one or more bright colors. Your child will have a much easier time seeing bright colors and it will help greatly as your child’s vision develops.

A good developmental mobile should also have several moving parts and points of articulation. Mobiles with attachments that allow for more rotations and movements will help your child with spatial relations. Not only that, but these mobiles will also engage your infant for longer periods of time. Even a child can decipher simple movement patterns and become bored, so complex patterns will help them stay occupied longer.

Lastly, look for a mobile that has incorporates audio as well as visual elements. Many mobiles on the market today come equipped with a music box to help entertain, stimulate, and relax your child. The high-end models even let you choose between stimulating or soothing music to help either engage or help relax your baby. The combination of visual and audio elements is the best way to help with the development of an infant and music especially is an essential part of developing a healthy and well adjusted child.

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August 1, 2007

WW

2 comments: