I can hardley control my excitment today! I am down another 2.6 pounds putting me at a total of 12.8 pounds. I have never LOST 12.8 pounds before. Some have asked what I've been doing. I am on the point system..I write everything down. Even if I do go over my points I still write it down, so the next day I can try to make better decsions about the food I am eating. Any chance I get I am trying to exercise. If its taking the stairs at work, or being a fool and rolling in the grass with the girls..All the movement helps.
I do know that sometimes its hard, like going to a baby shower (been there), going to a BBQ (done that). If I know we are going then I still have a good breakfast and lunch. I eat the food, that is offered (even if its a little bad), but until I am FULL, and try not to over do it. I try to eat more veggies thats being offered than the other food. I also pass on the dessert. I have realized I will survive without cake...I know amazing, huh? Then the next day I am back to the points again, also being very careful I don't go over the rest of the week on the points. If I mess up, I mess up that meal, not the whole day, not the whole week. I control the food, the food no longer controls me!