- I did not use my extra points allowed for the week
- I ate very well over the weekend and did not shock my body with other foods
- I did not clean my house which usually gives me an extra exercise in
- I am due to start my period any day now.
- I haven't been eating ALL of my points
- I have been having late night snacks just to use up the points
So you see, there is no one or nothing to blame. I just have to keep on track and not let this sway me from the already 18 pounds I have lost. I just have 6.8 pounds to work for now until I reach my goal.