ww

I am a little sad to announce that I had a slight weight gain this week. I gained 0.2 pounds. That takes me from 18.6 pounds up to 18.4 pounds. I know what your thinking anf its only 0.2 pounds thats not even a half, but I have had a steady weight loss for 10 full weeks and now a small weight gain. I do not know how this happened. It could be many things.

• I did not use my extra points allowed for the week
• I ate very well over the weekend and did not shock my body with other foods
• I did not clean my house which usually gives me an extra exercise in
• I am due to start my period any day now.
• I haven't been eating ALL of my points
• I have been having late night snacks just to use up the points

So you see, there is no one or nothing to blame. I just have to keep on track and not let this sway me from the already 18 pounds I have lost. I just have 6.8 pounds to work for now until I reach my goal.